Culver City Stairs Workout

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Hey all! We had an awesome Saturday Cardio session at the Culver City Stairs. This workout consisted of going up a huge flight of uneven stairs that were designed after Mayan Pyramids and created with leftover building materials from nearby buildings. Thank you to all that were able to make it! If you were not […]

New Blog Page

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Coach Joey Here! This is a new page meant specifically for you. Here you will find helpful tips, images and videos to motivate you on your journey to a healthier, happier and best you! More to come! – RJL